# Kato Martial Arts ## Pages - [EUKF Karate England](https://katomartialarts.com/resources/eukf-karate/): Kato Martial Arts & The EUKF: Your Pathway to Representing England Official English United Karate Federation (EUKF) membership provides our Hornchurch students with world-class competition, nationally recognized rankings, and direct opportunities to try out for the EUKF England Team. BOOK A FREE TRIAL LESSON What is the English United Karate Federation (EUKF)? The English United Karate Federation (EUKF) is a premier national body uniting traditional and sport karate practitioners across the UK. The EUKF sets official tournament standards, regulates competition rules, and builds national squad rosters for international European and World championships. By bringing together traditional martial arts heritage alongside modern […] - [Guide to Gradings](https://katomartialarts.com/guide-to-gradings/): Kato Martial Arts Grading Guide: Rules & Expectations Welcome to the official grading guide for Kato Martial Arts. If you are training with us at our Hornchurch martial arts school, gradings are an exciting milestone on your journey to Black Belt. To ensure the day runs smoothly and safely, all students and parents must read and understand the rules and expectations outlined below. How the Day Works: Preparation & Arrival The grading environment involves strict testing conditions, so students must arrive mentally prepared and ready to show their best Kato spirit. Arrival Time: Please arrive at least 15 minutes prior to […] - [Policies and Compliance](https://katomartialarts.com/policies-and-compliance/): Excellence On and Off the Mats At Kato Martial Arts, we believe that a truly professional club is built on safety, integrity, and transparency. While the martial arts industry remains largely unregulated, we choose to hold ourselves to a higher standard. We are proud to be a Regulation Ready club, fully certified and accredited by the British Martial Arts & Boxing Association (BMABA). This means we don’t just meet the minimum requirements for insurance and safeguarding—we actively exceed them. Below you will find our full compliance details, including our active insurance status, safeguarding commitments, and safety certifications. We publish these because […] - [Events](https://katomartialarts.com/upcoming-events/): Gradings, Competitions & Seminars in Romford & Hornchurch At Kato Martial Arts, the journey to Black Belt extends beyond our weekly classes. Whether you train in Hornchurch, Romford, or Emerson Park, our events calendar is designed to challenge you, build your confidence, and bring our community together. From your first belt grading to competitive league tournaments, this is where you take your training to the next level. What’s On the Calendar? 🥋 Belt Gradings & Assessments Progress is key. We hold regular grading sessions for all levels, from White Belt beginners to Senior Black Belts. These events are the milestones of […] - [The Havering Interclub Martial Arts League 2026](https://katomartialarts.com/havering-interclub-league/): The Havering Interclub Martial Arts League 2026 The Havering Interclub League is the perfect next step for Martial Arts students looking to gain competitive experience in a safe, controlled, and friendly environment. If you train in Hornchurch, Romford, or Emerson Park, an Interclub is the ideal environment to grow your skills. Hosted locally in Romford, this series is designed to build confidence, improve technique, and introduce students to the excitement of martial arts competition without the high pressure of a national tournament. The 2026 League Schedule This year, the league will take place over three events. Please mark these dates in […] - [Martial Arts Weapons Training in Hornchurch](https://katomartialarts.com/classes/martial-arts-weapons-training-in-hornchurch/): Unlock a new level of focus, coordination, and discipline. At Kato Martial Arts, we believe that martial arts training extends beyond the empty hand. Our Weapons Program (Kobudo) is designed to sharpen your mind and improve your body mechanics in a way that regular training cannot. Located at Holy Cross Church (Hornchurch), this specialized class offers a unique blend of traditional Japanese weaponry and modern application. Whether you are a complete beginner or an experienced martial artist looking to add a new dimension to your skills, our doors are open. What You Will Learn Weapons training is not just about fighting; […] - [Meet the Team](https://katomartialarts.com/meet-the-team/): At Kato Martial Arts in Hornchurch, our team is here to make martial arts accessible, supportive, and enjoyable for all ages. We bring together experienced instructors and a committed admin team who share one goal: helping every student feel confident, motivated, and part of the club. Led by Chief Instructor Master Nik Fowden, a 4th Degree Black Belt with years of teaching experience, our instructors bring both skill and enthusiasm to every class. From family sessions for beginners to advanced teen and adult training, the focus is always on confidence, self-defence, and personal growth. Our admin team works hard behind the […] - [Safeguarding Policy](https://katomartialarts.com/safeguarding-policy/): Introduction & Statement of Intent At KATO Martial Arts, we believe martial arts training offers a powerful platform for individuals of all backgrounds to learn self-defence, build confidence, and grow personally. Every participant deserves a safe, respectful, and well-managed environment guided by instructors who are qualified, responsible, and dedicated to the wellbeing of all. KATO holds a moral and legal responsibility to uphold the highest standards of care—especially when instructing children or adults at risk. This commitment also extends to all members of the club, regardless of age or vulnerability status. This policy is aligned with the following national legislation and […] - [Hornchurch Self Defence & Confidence Workshops](https://katomartialarts.com/classes/hornchurch-self-defence-confidence-workshops/): Practical Self-Defence & Confidence Workshops in Hornchurch In today’s world, the confidence to navigate any situation safely is one of the greatest gifts you can give yourself and your family. At Kato Martial Arts, our special workshops are designed to provide these essential life skills in a safe, supportive, and empowering environment. This isn’t about aggression; it’s about building a smart, resilient mindset. Our workshops are perfect for parents, children, and friends looking to learn together. What You Will Learn Our curriculum is focused on the core principles of personal safety: ✅ Situational Awareness: How to spot and avoid trouble before […] - [Emerson Park / Hornchurch](https://katomartialarts.com/classes/emerson-park-hornchurch/): Book a Martial Arts Class in Emerson Park, Hornchurch Due to popular demand, Kato Martial Arts now offers classes every Monday at 6:00 PM at Emerson Park Community Hall, Hornchurch. This is a new secondary location designed to give families more flexibility during the week. Our Mixed/Family Class is perfect for ages 4+ — no experience required. Led by 4th Degree Black Belt Master Nik Fowden, this session focuses on confidence, coordination, and core martial arts skills in a fun, friendly environment. Address: Emerson Park Community Hall, Slewins Cl, Hornchurch RM11 2BU   - [Hornchurch / Romford](https://katomartialarts.com/classes/hornchurch-romford/): Book a Martial Arts Class in Hornchurch / Romford Join us at Holy Cross Church Hall, located right between Hornchurch and Romford, for fun and structured martial arts classes led by 4th Degree Black Belt Master Nik Fowden. Choose a session below to book your free trial. All ages and experience levels welcome! Mixed/Family Classes – Ages 4+, Tuesdays & Wednesdays at 6:00 PM Teen & Adult Class – Ages 10+, Tuesdays & Wednesdays at 7:00 PM Weapons Class – Ages 8+, Wednesdays at 8:00 PM (every other week) Address: Holy Cross Church Hall, 260 Hornchurch Road, RM11 1PX Hornchurch/Romford Martial […] - [Classes](https://katomartialarts.com/classes/): Kids & Adult Martial Arts Classes in Hornchurch & Romford Are you looking for top-rated martial arts classes in Hornchurch or Romford? For teenagers and adults, our offerings include dynamic Teen & Adult Classes (Ages 10+) that improve fitness and practical self-defence, as well as specialised Weapons Classes (Ages 8+) to explore Bokken, Nunchuku and Jo Staff. In addition, we run dedicated Self Defence Workshops on select dates throughout the year. These intensive sessions focus on real-world scenarios and mature self-defence themes, perfect for those seeking practical, situational training. Our classes are conveniently held at Emerson Park Community Hall and Holy […] - [Cards](https://katomartialarts.com/cards/): Welcome to our Kato Martial Arts Flashcard page! Here, students can sharpen their skills with interactive flashcards covering essential Kato terminology in both English and Chinese. Whether you’re preparing for a grading or just brushing up on key concepts, these flashcards are a quick, effective, and fun way to build confidence in your martial arts knowledge. Perfect for all ages and experience levels, explore our collection and take your training to the next level! - [Quiz](https://katomartialarts.com/quiz/) - [Resources](https://katomartialarts.com/resources/): Welcome to the Kato Martial Arts Resources page! Here, you’ll find useful tools to support your martial arts journey, including guides on Forms—sequences of movements that bring your techniques to life—terminology help, a fun terminology quiz, and much more. Explore our resources to deepen your understanding of Kato Martial Arts. - [Principles](https://katomartialarts.com/principles/): Our Philosophy is Always Evolving At Kato Martial Arts, our training is built on a strong foundation of core values that extend far beyond physical technique. Principles like respect, discipline, self-control, and resilience are at the heart of everything we do, shaping our students into confident and responsible individuals both inside and outside the dojo. As our club and curriculum continue to grow, we are taking this opportunity to refine and expand upon the core principles that guide our students on their martial arts journey. We are currently working to create a new, comprehensive set of principles that fully embodies the […] - [Cookie Policy](https://katomartialarts.com/cookie-policy/): Cookie Policy for Kato Martial Arts Last Updated: 02/09/2024 Welcome to Kato Martial Arts (https://www.katomartialarts.com). This Cookie Policy explains how we use cookies and similar technologies on our website. By continuing to browse or use our website, you agree to our use of cookies as described in this policy. 1. What Are Cookies? Cookies are small text files that are stored on your device (computer, tablet, or mobile) when you visit a website. Cookies help us understand how you interact with our site, remember your preferences, and improve your user experience. 2. Types of Cookies We Use We use the following […] - [Contact Us](https://katomartialarts.com/contact-us/): Get in touch with Kato Martial Arts to learn more about our martial arts classes, training programs, and how we can help you achieve your fitness and self-defense goals. Reach out today for more information! - [Forms](https://katomartialarts.com/forms/): Welcome to the Forms section of our website! Here, you’ll find a collection of the essential sequences of movements, or “forms,” used in martial arts to showcase mastery and understanding of techniques at various levels. Each form represents a step in your Kato journey, helping you build strength, precision, and discipline. If a form has a Chinese name, you’ll see it listed right below the video title. Dive in and explore these foundational elements that guide your progress and deepen your connection to the art! - [Gallery](https://katomartialarts.com/gallery/): Explore the Kato gallery to see photos of our martial arts classes, events, and training sessions. View our moments captured in action! - [Latest News](https://katomartialarts.com/latest-news/): Stay updated with the latest news and events from Kato Martial Arts. Discover upcoming classes, announcements, and more from our martial arts community. - [Home](https://katomartialarts.com/): Welcome to Kato Martial Arts! Explore our martial arts classes, events, and news. Join our community and start your journey today. - [Privacy Policy](https://katomartialarts.com/privacy-policy/): Introduction Welcome to Kato Martial Arts. Your privacy is important to us. This Privacy Policy outlines the types of information we may collect from you when you visit our website and how we use and protect that information. Information We Collect When you visit our website, we may automatically collect certain information through the use of cookies and similar tracking technologies. The information we collect includes: IP Address: Used for website analytics and to help us understand how visitors use our website. Cookies: Our website may use cookies to enhance your browsing experience. Cookies are small files that are stored on […] ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/katomartialarts.com/mcp) [comment]: # (Generated by Hostinger Tools Plugin)