The Foundations of Kato Martial Arts
Kato Martial Arts was built on a lifetime of training, discipline, and passion. Founded by 4th Duan Blackbelt Shifu Nik Fowden, we uphold the traditions of Tang Sou Dao, a martial art rooted in precision, strength, and resilience. As practitioners of Tang Sou Dao Ren Yi Wu Kwan, we carry forward a system designed to develop not just skill in combat, but also respect, discipline, and inner strength.
Our training is guided by a grandmaster with over 40 years of experience, ensuring that every lesson stays true to the principles of Tang Sou Dao. Founded by Grandmaster Meng Kwong Loke, Tang Sou Dao draws from Shaolin martial arts, blending its rich heritage with practical self-defense applications. At Kato Martial Arts, we continue this legacy—honoring the past while preparing students for the future.
Looking for Martial Arts Classes?
As the training branch of Kato Martial Arts, Tang Sou Dao Hornchurch offers top-tier martial arts lessons in Hornchurch and Romford. Whether you’re a beginner or experienced, our classes build confidence, strength, and discipline in a supportive community.
Meet the Instructors Behind Kato Martial Arts
Master Nik Fowden
Founder of Kato Martial Arts, Master Nik has dedicated his life to martial arts training and instruction. With decades of experience, he blends tradition with modern techniques to create skilled and confident martial artists.
Andrew Mangion
A seasoned martial artist, blackbelt in other disciplines including Judo and tournament champion, Andrew brings a wealth of experience and technical skill to his teaching. His expertise and passion for training push students to achieve their best.
Dan Simms
With years of experience and a fresh return to training, Dan is back stronger than ever. His dedication and knowledge make him a valuable part of the Kato Martial Arts team.
Principles of Tang Sou Dao
Our Community, Our Identity
Kato Martial Arts is more than just a place to train—it’s a family built on passion, creativity, and shared experiences. Every student, from beginners to experienced martial artists, brings something unique to our community. We train together, grow together, and now, we’re taking that spirit beyond the mats.
Our clothing and lifestyle collections are inspired by our members, students, and the energy of our martial arts journey. From designs influenced by martial philosophy to bold, attitude-driven apparel, each piece reflects the dedication, personality, and creativity of the people who make Kato Martial Arts what it is.
This isn’t just merchandise—it’s a way to wear your passion. Join us in bringing martial arts culture to life, both in and out of the dojo!
Martial Arts Equipment
Kato Martial Arts offers apparel and accessories designed by passionate martial artists. Our range includes t-shirts, hoodies, water bottles, and more—created for those who live and breathe martial arts. Wear your passion with pride.
